Anyway, thanks to the generosity of the Midwest Dairy Council, only lucky reader will receive a "Get-Mooving Pack"! This fitness pack (valued at $100) provides you with all the essentials for your favorite outdoor activity, including an iTunes gift card, a Cuisinart hand blender for your post-workout smoothies, and Dairy Makes Sense wicking gear.
(In case you can't tell, the winner receives: a Cuisinart Hand Blender, a hat, an insulated lunch bag, AMAZING dry-wick socks, a portable smoothie cup, an iTunes gift card and TONS of recipes!)
(Seriously. If these aren't the bomb dot com, than I don't know what is!)
(I tried out the hand blender and made this smoothie. It was DELISH, and I did NOT spray smoothie all over like I had anticipated.)
Anyway, this bomb-ass pack can be yours with just a few easy steps! Come join the fun!
a Rafflecopter giveaway
I love chocolate milk or a smoothie after a nice run as well, off to make one now!
ReplyDeleteI make a green monster and make nice with my foam roller :)
ReplyDeleteMy goal for the summer is to start a workout routine and I think this would be a great way to help me start. Plus, a peanut butter and banana smoothie? Um, YUM.
ReplyDeleteI can't get into the Green Monsters, but I love fruit smoothies!
ReplyDeleteI love a green monster (with 2 giant handfuls of spinach!) with berries and banana.
ReplyDeleteI keep saying I'm going to make smoothies and then I get too lazy to get the blender out. Maybe once the warm weather hits I'll be more inspired to do so. :)
ReplyDeleteAfter a run I will refuel with some nuun and we eat dinner! We usually run in the evening so we will eat right after :)
ReplyDeleteI drink chocolate milk too! Ever since I saw a study on it, I have been finding excuses to run and then indulge ;)
ReplyDeleteI love bananas & peanut butter. Yum!!
ReplyDeleteGreat giveaway, lady!
This is such a Meghan giveaway! After a run I drink tons of water, then shower immediately, and then refuel. I need to be better about making smoothies and such. I don't drink milk, but I am gonna hunt for some chocolate almond milk.
ReplyDeleteSUCH a sweet giveaway, friend! Thanks!! :-D After a good run I love to enjoy a protein shake from the gym and a huuuuuge glass of ice water. Yum.
ReplyDeleteNot that I run A LOT, but afterwards I just drink the heck outta some coconut water or gatorade.
ReplyDeleteI drink a lot of water and/or powerade!! :)
ReplyDeleteLOTS of water...and a smoothie in my dying Bullet - that hand blender would be perfect! : )
ReplyDeleteFood...just any food :)
ReplyDeleteI refuel after a run with water if it's easy, and chocolate milk for longer/harder runs.
ReplyDeleteI love a good protein shake with gobs of spinach after a run.
ReplyDeleteLove me some green monster drinks!!! :)
ReplyDeleteLove this giveaway!
ReplyDelete~Tiffany
http://tiffanyd22.blogspot.com
After a run I LOVE a smoothie with spinach! :)
ReplyDelete~Tiffany
http://tiffanyd22.blogspot.com
I love to drink a protein shake after I workout!
ReplyDeleteI refuel with protein shake! Or a smoothie. Or peanut butter. Always water, too =)
ReplyDeleteI LOVE smoothies, too! It depresses me daily that Jamba Juice is not in Cincinnati :( What a fantastic giveaway! I had no idea that chocolate milk was so good for you post workout! Definitely going to read more about the benefits of dairy!!
ReplyDeleteOh, and I just drink water after my run/walks...lame, I know!
ReplyDeleteI don't run but after I am at the gym it's usually water, and sometimes I cook eggs up especially after my weight lifting class.
ReplyDeleteI don't run that far, but I always have water and a piece of fruit after!
ReplyDeleteProbably not the healthiest but if I run in the morning, I refuel with coffee and a banana. At night usually some kind of fruit and low fat ice cream.
ReplyDeleteUsually I refuel with water or gatorade. I love a good banana too after any run (mine are definitely not long!!!)
ReplyDelete